History
Started in California and moved to Virginia in 2001
Specialties
Our philosophy is to offer a high quality learning experience in the original work of Joseph H. Pilates. We offer a supportive one on one learning environment to help you focus and enjoy the learning process as you find new ways to move in your body and make lifelong connections to movement in your every day life. Your Pilates trainer will help you develop a workout program customized to your individual needs. Our primary goal is to introduce proper bio-mechanics through visual and verbal cues. Call today for your Pilates assessment and start your new journey now!