PHL Punch is a private training experience in Philadelphia that offers one-on-one sessions tailored exclusively for each individual, as well as group workouts for friends to bond over punches, slips, counters, abs, and conditioning.
They also provide pre and postnatal training called "Baby Vessel" designed to help prepare mothers' bodies for the changes experienced during and after pregnancy, proving that anyone can learn to box and achieve their fitness goals with the guidance of their energetic and creative trainer, Danielle.
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