Urban Edge Forest Therapy is Manhattan's premier provider of forest therapy walks, offering a unique and immersive experience in the heart of the bustling city. With a certified guide from the Association of Nature and Forest Therapy, participants can reconnect with nature, awaken their senses, and nourish their well-being in the tranquil parks and forests of New York City.
Through gentle immersion in natural environments, Urban Edge Forest Therapy provides numerous health benefits, including reduced stress, improved immune system functioning, enhanced creativity, and improved mood. With both public and private guided walks available, individuals and groups can experience the therapeutic power of nature in Central Park and other parks throughout Manhattan and the broader New York City area.
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