LIV Yoga Studio in Mamaroneck, NY offers a variety of yoga classes and healing offerings to promote wellness and alignment. With a focus on living intentionally and vibrantly, their experienced instructor, Jen Brunink, guides students through practices such as Vinyasa Power Yoga, Yin Restorative Yoga, and Trauma Informed Yoga, providing a safe space for emotional regulation and healing. Additionally, LIV Yoga Studio offers meditation and Reiki sessions to enhance relaxation, relieve stress, and promote overall well-being.
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