Elite Performance Physical Therapy of Westchester, PC in Bedford Hills, NY offers a unique approach to physical therapy and Pilates instruction, providing a full-length mat class video led by instructor Tina Sferra, MSPT available for purchase on their website. With unlimited streaming access, individuals can maintain spinal integrity and work towards their fitness goals at their convenience.
This manual PT practice and Pilates studio in Mt. Kisco emphasizes personalized care and flexibility, allowing clients to access expert guidance and training from a qualified physical therapist from anywhere, at any time. By merging physical therapy and Pilates, Elite Performance aims to help individuals improve their overall well-being and achieve optimal health outcomes.
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