Sun Dragon Yoga in Peachtree Corners, GA offers healing, gentle, hatha, and restorative yoga classes for individuals of all ages, body shapes, and fitness levels. With a focus on mindfulness meditation, their classes aim to improve flexibility, build muscle strength, correct body posture, protect the spine, increase blood flow, and enhance focus.
Through the practice of yoga, Sun Dragon Yoga helps individuals achieve physical and mental well-being, reducing stress and promoting relaxation. With a variety of classes available, from beginners to experienced yogis, Sun Dragon Yoga welcomes everyone to join their community and experience the numerous health benefits of yoga.
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