History
My company specializes in providing customized health and wellness classes, lectures, workshops and education for corporations and individuals. I am a certified Yoga/ Meditation/Chi Gong Instructor, Health Optimzation Coach, Massage Therspist and educator on how to use nutritious whole food as medicine. I work with many individuals with auto immune disease and anxiety. I frequently am asked to be a speaker or conduct classes at corporations which include Chair Yoga and Stress Reduction techniques as well as provide other members of my staff to provide chair massage on site. Over the years my business has expanded to include facilitating in home spa parties- a great fun way to entertain visiting friends and family, celebrate a birthday, bridal showers, graduation parties etc.
Specialties
With over 17 years of Corporate and Individual Health and Wellness experience, Kim specializes in customized programs that optimize the healing properties of Yoga, Mindfulness Living, Meditation, Massage, Stress Reduction tools, Reiki & other Energy Medicine modalities, Breathing Techniques, and using Nutritious Food to navigate life with peace, ease and joy!