History
As a kid I was introduced to training through sports. I wanted to play football and my mother was worried that my frail frame would not stand the test of time lol. It did however make me very interested in the way the body works, Since then I decided to learn everything I could about the body-fat loss muscle gain and performance.
Specialties
Our programs are built to reduce bodyfat, while improving the metabolism by adding new muscle tissue through resistance training and interval cardio.