The Strong DNA is a fitness center located in La Crescenta, CA, that specializes in providing elite and personalized fitness programs for individuals over the age of 40. Unlike many gyms, their focus goes beyond aesthetics and promises sustainable results by considering each client's objectives, skills, and degree of fitness. With a team of dedicated coaches, they offer a 6-week trial membership that includes semi-private group classes, strength training, cardio and endurance programs, and nutrition coaching.
At The Strong DNA, clients can expect a variety of classes throughout the week, including strength training using kettlebells, barbells, and sandbags, endurance cardio workouts, strength aerobics, advanced core training, and hypertrophy training. The facility aims to create a supportive and welcoming community where individuals of all fitness levels can feel comfortable and motivated to achieve their fitness goals. With numerous success stories from satisfied clients, The Strong DNA is the go-to fitness center for those looking to improve their strength, fitness, and overall well-being after the age of 40.
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