History
The Posture Movement was founded in 2016, and is designed to not only help you get toned, build muscle, and get healthy, but also to align your body, improve your mobility, and eliminate pain!
Specialties
Posture Movement (formerly Level 5 Fitness) 1-on-1 Personal Training gets you to your goals, whether pain reduction or rehabilitation from an injury such as back pain or knee pain, to weight loss, toning, or performance improvement. We take a unique approach of first and foremost aligning your posture. We've found that when your body is aligned, and focusing at 100%, pain disappears, performance improves, and you get results faster! We are far, far more than just a