History
Malan's Yoga Garden was inspired by a last minute yoga retreat trip to the Anamaya Resort in Costa Rica. Christina's husband wanted to go pub-hopping through Ireland and Scotland, but Christina somehow managed to convince him into attending a week long yoga retreat instead. As Christina flowed through yoga classes surrounded by greenery, monkeys, and chirping birds, she realized that she needed an outdoor yoga sanctuary in her hometown of Los Angeles. And that was the beginning of Malan's Yoga Garden -- A local outdoor yoga retreat to rejuvenate even the busiest person in LA.
Specialties
I provide a serene outdoor space for learning how to deeply heal your body and mind through yoga therapy, traditional himalayan breathwork and kundalini, reiki, guided meditation, contemplative journaling. I offer online courses to connect to your heartspace and start an amazing journey of self discovery. I also had a baby about 3 years ago, so prenatal yoga, Post Pregnancy/ Post natal/Postpartum Yoga are very special to me.