Bower Power Fitness, located in La Mesa, CA, is a holistic health and wellness consultancy founded by Susie Bower. With a comprehensive approach that combines personalized coaching and powerful breathwork, Bower Power Fitness aims to help women release the burden of stress, heal unseen wounds, and rediscover their inner light.
Specializing in ending the diet rollercoaster ride, nourishing the body beyond just food, and movement that makes you feel good, Bower Power Fitness is dedicated to empowering women to embrace self-compassion, shed shame, and embark on a holistic transformation journey that encompasses healing the mind, nourishing the body, and igniting the soul.
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